Bring the UNTAMED experience to wherever you are
We specialize in high-energy, music-driven dance fitness experiences that bring people together. From conferences and conventions to team-building events to bachelorette parties, our classes are designed to break the ice, boost energy, and create a fun, unforgettable atmosphere. No matter the fitness level, we create a space where everyone feels comfortable, confident, and ready to have a good time.
Bookings (events) must be requested at least 14 days prior to the event date to ensure we can accommodate the time.
This is our service fee only. If we need to book a venue/studio, that will be added on to the price (average is ~$50-100/hour)
***If outside of the Dallas-Fort Worth area, please message us before booking at UntamedDanceFitness@gmail.com***
1 hr 30 min
From 260 US dollars
Book your Coaching Session
Your Goals. Your Growth. Your Untamed Journey.
Sometimes you don’t need another workout plan. You need someone to help you figure out what comes next.
Untamed offers personalized two-on-one coaching designed to help you build healthier habits, strengthen your confidence, create meaningful change, and become more intentional about the life you’re creating.
What makes our coaching different? You aren’t just working with fitness instructors. You’re working with two women who bring professional education, real-world experience, and a genuine passion for helping people grow.
Meet Your Coaches:
Jessica Powers, MPH, CHES
Jessica holds a Master’s degree in Public Health and is a Certified Health Education Specialist. Her background in public health and health education allows her to bring an evidence-informed, whole-person approach to wellness and behavior change.
Meredith Dauria, BSN, RN
Meredith holds a Bachelor of Science in Nursing with a minor in Substance Use Disorders and works as an inpatient psychiatric nurse. She also brings something that can’t be learned in a classroom: lived experience. Meredith is a woman in long-term recovery with 7 years clean and understands firsthand what it means to completely rebuild your life, your habits, and your identity.
What We Can Work On
Our coaching is personalized to you and your goals. Depending on what you’re looking for, sessions may focus on:
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Building healthier, sustainable habits
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Confidence and self-worth
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Personal growth and accountability
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Creating boundaries and healthier environments
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Wellness and lifestyle changes
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Mental wellness and self-care
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Recovery-informed support and education
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Understanding the connection between movement and overall well-being
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Creating a healthier relationship with yourself
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Getting unstuck and figuring out your next step
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Growing in your dance journey, whether that’s through perfecting moves, or just learning the foundations
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Curating choreography for you to take home
There is no one-size-fits-all approach here. We’ll meet you where you are, help you identify where you want to go, and work together to create realistic steps to get there. You don’t have to have it all figured out before you start. That’s what coaching is for. Ready to Go UNTAMED? Book a coaching session and let’s work on your next chapter.
Pricing
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Coaching is $50 per hour
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BUNDLE DEAL: Learn Class Choreo with us, and perfect your moves!
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$200 for 5 one-hour sessions
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We take song requests (if available)
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ALL Bookings require 50% deposit that is due once your date is locked in. An invoice will be sent to you at that time.